How to Leave a Toxic Relationship & Heal Your Unworthiness Wound

If you're a single parent standing in the wreckage of a divorce or an abusive relationship, this conversation is for you. Coach Cass Henry shares how she went from rock bottom to a life of purpose, and the exact first steps she'd tell you to take today. 🎧 In this episode, Cass Henry (NLP Master Practitioner, hypnosis and timeline therapy coach, and single mom) opens up about:

• Her lowest point in 2018 and the vision that changed everything

• Why she finally left a 5-year abusive relationship, and the letter that kept her from going back

• What "unhealed" part of you ignores red flags (and how to heal it, not just leave)

• The "surrender experiment," a year of following her intuition

• How to reframe divorce from "the worst thing" to a portal into a new chapter

• How to hear your intuition, even if you're not a "sit and meditate" person

• Why you can't just "live free" without healing your past first

How to work with Cass 💬 CONNECT WITH CASS Instagram: @_casshenry Website: cassHenry.com Group program: Worthy & Free, launching October 22nd, 2026!

🤍 If you're struggling right now, you're not alone. If you're in the U.S. and need immediate support, call the Suicide & Crisis Lifeline.

🔔 Subscribe for weekly conversations for single parents rebuilding after divorce, separation, and trauma.

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Going Back to Work After Motherhood: Beat Imposter Syndrome & Reinvent Your Career as a Parent

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Soul Baby Readings, Conception Healing & Creative Energy After Divorce with Mica Blaise